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Importance of Sports in Life Essay Article | Importance of Sports in our life Essay in Hindi


Essay on Importance of Sports in Life Article Importance of Sports in our life Essay in Hindi

essay on importance of sports in life


Sports is an important part of our life, it is the source of both our physical and mental development. It is helpful in the blood circulation of our body, on the other hand it is beneficial in our brain development. Sports are considered the best form of exercise. Sports are helpful in providing our body with hust-pust, dynamic and stamina.

For a successful person, he should be healthy both mentally and physically, mental development starts from our school days, but exercise is necessary for physical development which we get through sports.

Games and Sports

type of play

There are many types of sports, which are mainly divided into two categories, indoor and outdoor. Indoor games like playing cards, ludo, keram snakes, etc. are helpful in intellectual development along with entertainment, while outdoor games like cricket, football, hockey, badminton, tennis, volleyball etc. are beneficial in keeping the body healthy. The only difference between these two classes is that a large field is required for outdoor games, this game is helpful in maintaining our body’s fitness and health, whereas indoor games do not require such a large ground, this house is located in the courtyard. can also be played. In these games, people of all generations, whether children, youth and whether it is the middle generation, all have their own interest. Outdoor sports are beneficial in our physical development, on the other hand keep the body healthy, shapely and active, while indoor games sharpen our brain level. At the same time, it is considered the best source of entertainment.

game type names of games
indoor games cards, ludo, keram snakes
outdoor sports Cricket, Football, Hockey, Badminton, Tennis, Volleyball

Benefits of Sports –

In today’s busy routine, sports is the only means, which is helpful in our development along with entertainment. It keeps our body healthy and fit. Due to this, the light of our eyes increases, the bones are strong and the circulation of blood is done properly. By playing our digestive system functions fully. Sports is an exercise by which our brain level develops, the power to concentrate increases. With this type of exercise, all the parts of the body work completely, due to which our day becomes good and happy. Playing makes our body beautiful and attractive, which removes laziness and provides energy. Hence keeps us free from diseases. We can also say that sports plays an important role in the development of the personality of man, only because of this man becomes self-reliant and achieves success in life.

Base of success life

Since ancient times, sports have been considered as the basis of living life, due to which our body develops, but it also makes our life successful. In India, the government honors sportspersons of repute with many awards, awards like Arjuna and Dronachar fall in this category. Women have also brought laurels in this direction PT Usha, my com, Saina Nehwal and Sania Mirza Like women players have earned success in different sections of the game. Out of which PT Usha in the race, Mary Kom in boxing, Saina Nehwal has made the country proud by achieving success in Badminton and Sania Mirza in Tennis. Khelo is also said to be a symbol of Indian culture and unity, in this no caste language and religion is opposed, but any person of any religion can play it. Thus sport is helpful in making a successful life by ensuring the progress of our path.

India’s place in the world in sports

With regard to sports, our country has achieved success internationally, whether it is in any field, wrestling, boxing, badminton, shooting has achieved fame in all categories with its own skill. Sushil Kumar is the first wrestler to get a gold medal in the “World Wrestling Championship”, Female boxer Mary Kom is a famous boxer, who started her career from the state of Manipur, was awarded by the Government of India with various gems such as Padma Shri Arjun Award, Rajiv Gandhi Khel. Awarded with awards etc. India has also achieved success in the internationally organized Olympic Games, which are organized every four years. In the year 2012, India has made India proud by getting 6 medals like 4 bronze and 2 silver. In other international level games like Commonwealth Games and Asian Games, Indian players have brought their name to the world level.

make sports your career

Today sports have a lot of importance in our life, many people see sports as a career and work hard to make a career in it. Today, despite cricket being a sport, millions of people want to make a career in cricket. If you also want to make your future in any sport then start trying from today itself. Because in future these games are going to play an important role in your life. You can make your future in Tennis, Kabaddi, Wrestling and Chess.


Just as it is very important for our body to be healthy to run life in an orderly manner, similarly exercise is very important for the full development of our body. Participation in sports gives good exercise to our body, it is very important in both mental and physical development of children and youth. Some parents oppose to take interest of children in sports considering it as only a means of entertainment, but sports is such a medium which helps in mental development along with our physical organs, it leads to balanced development of our mind. Therefore, we can say that sports have a very important place in our life. This makes a person confident and progressive. We just need that we should increase their interest in playing along with bookish knowledge to this new generation and provide all the means, which will help them to grow in sports too. A great man has said that a healthy mind develops in a healthy body, a healthy life is the key to achieving success, in this way sports are helpful in making our life successful.

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