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Benefits of Bitter gourd

by Sudhir kumar

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Benefits of Bitter gourd Karela Ke Fayde (Benefits) In Hindi

Bitter gourd is a vegetable that only a few people like to eat from the total population, but the qualities of bitter gourd are rarely found in any vegetable. Bitter gourd is green in color, it has small thorns and it is in the form of a vine. seem in It contains white seeds. Bitter gourd is used only in its raw form. Bitter gourd has a bitter taste, that’s why very few people like to eat it, but in today’s time of illness, bitter gourd is very useful. It is especially given to diabetics. Bitter gourd is also helpful in reducing weight. It is a medicine that is put in many medicines. Its consumption is very important for health, but its bitter taste is not liked by everyone. Therefore it is also prepared in many forms like pickle and vermicelli, but Bharva Bitter gourd and Pyaji Bitter gourd are very famous dishes.

Benefits of Bitter gourd (What Is Good In Karela):

Bitter gourd is a bitter vegetable but all its properties are sweet. It is rich in antioxidants, it contains vitamins A, B and C. Bitter gourd also contains beneficial elements like carotene, beta-carotene, iron, zinc, potassium, magnesium and manganese. The body needs equal amounts of all things. Till now we used to think this only for vitamins but body needs equal amount of all tastes like sweet, sour, as well as bitter as well which we get from bitter gourd. Bitter gourd helps to remove the toxic elements of the body. Bitter gourd is very essential in blood purification. Bitter gourd juice is consumed, black pepper powder and lemon juice are mixed in it.

Benefits of bitter gourd (Benefits Of Karela ) :

  • bitter gourd (Karela) The blood is purified from
  • Bitter gourd controls the sugar level of the body.
  • Bitter gourd is easily digested and helps in clearing the stomach.
  • Bitter gourd is available in summer, so it is a cool vegetable that eliminates stomach heat and heals the digestive system.
  • It is also helpful in eliminating phlegm.
Karela Ke Fayde Benefits In Hindi

The benefits of bitter gourd have been written in further detail and must include some form of bitter gourd in your food like bitter gourd pickle, bitter gourd vegetable, bitter gourd juice, bitter gourd sev etc. can be included in the diet.

The contribution of bitter gourd in improving the digestive system (Karela Is good in digestion):

Although bitter gourd is available for twelve months now, but it is a vegetable of summer days, so it is light and easy to digest. Bitter gourd contains antioxidants, which increases the level of oxygen in the body, due to which food is easily broken down and digested quickly, thus which needs relief in digestion. He should consume bitter gourd daily.

Benefits of bitter gourd for diabetic diseases (Benefits Of Karela For Madhumeh Rogi/ Diabetic) :

Bitter gourd is most beneficial for diabetic diseases, its consumption in any form gives relief to patients. But generally bitter gourd is dried and its powder is given to eat in different forms. Getting up early in the morning, eating a pinch of bitter gourd powder with a spoonful of honey controls body sugar. bitter gourd (Karela) The body metabolism is controlled by which all the systems of the body function properly, as well as good digestion, all the problems related to it are reduced. It also benefits a lot by drinking its juice.

The use of bitter gourd in removing obesity (Benefits Of Karela in Weight Reduction) :

Since bitter gourd is rich in antioxidants, it removes harmful and toxic elements of the body from the body through feces and urine. For this, a few drops of lemon mixed with bitter gourd juice are taken in the morning. It is also beneficial to take it 3 times a week. It increases the metabolism of the body, it improves the metabolism, which normalizes the digestive system, that is why it keeps weight under control.

Bitter gourd relief in joint pain (Benefits Of Karela In Joint Pain) :

Nowadays, every fourth person suffers from joint pain, for this, if the paste of bitter gourd leaves is applied on the joints, then the patient gets relief. Massage gives relief in pain.

Benefits of bitter gourd in skin diseasesBenefits Of Karela in Skin Disease):

Bitter gourd purifies the blood, it cures skin diseases. Bitter gourd improves digestion, due to which diseases like acne do not occur on the face. Due to the high amount of water in bitter gourd, it is helpful in cleaning the stomach, which does not cause skin diseases. Bitter gourd leaves also have special properties, its paste cures many blemishes. It is even beneficial for the burnt body.

Benefits of bitter gourd for eyesBenefits Of Karela For Eye Diseases) :

Bitter gourd contains vitamin A, so it is very beneficial for the eyes. Diseases like night blindness are cured by its use, a disease in which the patient sees very little as the day progresses. By taking bitter gourd with black pepper, it is more beneficial for the eyes.

Bitter gourd relief in stomach diseases (Benefits Of Karela For Stomach) :

bitter gourd (Karela) There are such elements in it, due to which the worms of the stomach die, due to which many diseases of the stomach are cured. bitter gourd (Karela) Diseases of the intestine are also cured due to juice. Due to good digestion, many diseases of the stomach are cured in the same way.

Bitter gourd relief in constipation (Benefits Of Karela In Constipation) :

Bitter gourd improves digestion, it provides relief in constipation. It also contains fiber, which keeps the stomach clean. Eating bitter gourd daily in the form of vegetable, juice or powder provides relief in diseases like constipation.

Bitter gourd is very beneficial for heart patients.Benefits Of Karela For Heart Patient ) :

Cholesterol is reduced by the consumption of bitter gourd and blood sugar level is also controlled. Both these factors are beneficial for heart patients. Due to its consumption, the dangers like heart attack keep away from the patients.

How bad does bitter gourd look? No matter how bitter it is to eat, but the qualities it has are not in any vegetable. That’s why it is said that those who speak bitter words are never harmful and external beauty does not tell anyone’s qualities. So are bitter gourds.

Bitter gourd also has many other benefits (Many Benefits Of Karela) :
serial number Benefits of Bitter gourd reason / in what way
1 acne relief
  • Purifies the blood
  • Improves digestion
  • In any form
2 cough relief
  • Bitter gourd contains phosphorus.
  • In any form
3 beneficial for asthma
  • Asthma is cured by drinking bitter gourd juice, basil juice and honey in a cup.
4 give relief in jaundice
  • Taking bitter gourd juice twice a day cures all liver diseases.
5 Mouth ulcer relief
  • Gargle with bitter gourd juice.
  • being an antioxidant
6 Provide relief in headache
  • Grind bitter gourd and apply its paste.
  • because of the cold
7 boosting immunity
  • Rich in vitamins and minerals

Bitter gourd has many properties especially for diabetic patients. Bitter gourd also works like a panacea in liver disease. Bitter gourd is very beneficial in all diseases of stomach.

When I read the benefits of bitter gourd, I realized that it is a very important vegetable, which can be eaten by many diseases. So I have decided to eat it. If you also love yourself, then definitely eat vegetables with many such qualities. Even if you think of it as a medicine but eat it. There are so many that it would not be right for us to ignore them, so don’t do it.

Have you decided to eat bitter gourd? Or are you thinking about it? Or already you eat bitter gourd. Tell us by commenting so that other readers will also be ready to eat bitter gourd after seeing your enthusiasm.

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